We teach people through evidence based movement practices that focus on motor skill development, encouraging self-efficacy, empowerment and fearless movement. We care about your mindset and mental wellbeing as much as your physical wellbeing.

Reformer Pilates
Our signature open level class that your body wants and needs. A flowing, full body Pilates workout on and off the reformer. Equal parts strength, mobility and flowing juicy movement. Every thing can be modified to suit you.

Pilates for men

Cardio & Strength
Not your typical Pilates class! A fast-paced and intense full body workout. Ideal for those who enjoy working hard, doing lots of planks and getting sweaty.